It’s Time For Herniated Disk Pain To Pack Its Bags!
Your journey to real pain relief begins here.
According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated discs.” This is especially important because so many people try to lean on medication for relief, creating other health problems for themselves!
Do you ever complain of lower back pain that just won’t cease no matter what you do?
Read full blogShould You Seek Physical Therapy Before Using Medicines?
The simple answer is yes, you should!
You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that if you or a loved one has chronic pain, you may be feeling frustrated and confused about your options.
At Empower Physical Therapy clinic in AK, we stand with the Centers for Disease Control and Prevention and other professional organizations that recommend physical therapy and other alternatives over prescription opioids for the management of chronic pain.
Read full blogToss Your Pills In The Trash With Physical Therapy!
Are you sick of leaning on medication for pain relief?
After a car accident or traumatic injury, many people find themselves living with chronic pain. Day in and day out, they live in discomfort and are only able to find solace in prescription medication. The pain-relieving aspects of these drugs only last for a short time, but the addictive habit of taking them is a long-term problem.
Long-term opiate use is not a good strategy for chronic pain management.
Read full blog5 Ways To Stay Active At Your Desk Job
It’s time to get moving!
We encounter a lot of hardworking patients at our physical therapy clinic who want to advance in their jobs and provide for their families, but it’s difficult to do so when you’re suffering with an injury.
Unfortunately, many people soon learn that their job’s sedentary nature has a direct influence on their health and productivity.
Throughout the day, everyone needs to move a lot.
Read full blog3 Reasons To Go To Physical Therapy After Surgery
Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible.
Every year, our physical therapy team meets thousands of individuals recovering from surgery.
Curious about why physical therapy is so important in the post-surgical window?
We’ve got three reasons to pique your interest!
Read full blogThe Secret Benefits of Stretching Before and After Your Workout
Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis!
Now, answer this question. If you do work out every day, are you stretching properly?
If you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine.
Read full blogIs It Time To See A Physical Therapist For That Herniated Disc of Yours?
You can use physical therapy to find relief from herniated disc pain.
Are you dealing with unexplained back pain? The reason for your discomfort could be a herniated disc. Disc herniations are common among our patients with back, arm, and/or leg discomfort at our physical therapy center. A herniated disc can occur anywhere in your spine!
Strange neck pains, back pains, or extremities symptoms can suggest a multitude of issues, including a herniated disc or several herniated discs.
Read full blogEnd The Search For Relief From Knee and Hip Pain
As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort rises. Anyone can acquire hip or knee pain as a result of excessive overuse, unanticipated traumas, or underlying disorders.
While surgery may be required to repair specific disorders of the hip or knee, physical therapy has been shown to be effective in reducing discomfort and increasing function. In many circumstances, physical therapy can completely get rid of the need for surgery.
Read full blog5 Tips To Help You Address Your Chronic Back Pain Problem
A physical therapist could help you feel better, faster!
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain.
If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better function.
Read full blog3 Ways Physical Therapy Can Help You Combat Long Term Pain
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain.
As you can see, chronic pain is incredibly widespread, with over 100 million patients in the United States alone, so you are not alone if you are suffering from it. \
Standard pain drugs have so many drawbacks that you can’t rely on them to adequately relieve your pain, leaving you to wonder whether you’re doomed to live with it.
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