Category: Physical Therapy

Arthritic Aches and Pains

Arthritic Aches and Pains? Get Help Today With Physical Therapy

October 20th, 2020

Are you living with arthritis? If so, you know how limiting it can be to one’s life. Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically

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Physical Therapy

6 Ways Physical Therapy Can Help You Improve Your Health

October 10th, 2020

Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort? Whatever the case may be, physical therapy can help improve your health. While there are many benefits to physical therapy, below are

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Headaches

Rid Yourself of Those Pounding Headaches With PT Treatments

September 20th, 2020

If you are suffering from headaches, you are not alone. In fact, the International Headache Society states that headaches are the  third most common pain complaint of pain across the world. It is no secret that headaches can cause limits to your daily life. Fortunately though, physical therapy can help you overcome those painful barriers.

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Physical Activity

7 Easy Ways to Improve Your Physical Activity

September 10th, 2020

We’ll admit it – finding time to exercise during the day can be hard. For many people, it seems like an all or nothing task. You spend 8 hours of your day at work, you commute home, you drive your kids to their activities, you make dinner, you get ready for bed… it seems as

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Arthritic Pain

Find Relief For Your Arthritic Pains Without Pain-Management Drugs

August 20th, 2020

If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. The most common demographic to be diagnosed with arthritis is the elderly; however, it is possible for people to develop arthritic symptoms in their early middle age, as well. In a

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Back Pain

Get Back to Your Daily Life with Back Pain Relief

August 10th, 2020

According to the World Health Organization, about 149 million workdays are lost because of back pain. Back pain is extremely common – in fact,  60-70% of people across industrialized nations experience back pain. If you are living with it, you know how limiting it can be to your daily life. That’s why it’s important to

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Back Pain

Stand Up to Your Back Pain with Physical Therapy Relief

July 20th, 2020

Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently. Taking a proactive approach like working with a physical therapist can help you

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Physical Health

6 Ways Physical Therapy Can Help You Improve Your Physical Health

July 10th, 2020

Physical therapy improves the physical health of people who have injuries, illnesses and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. It improves overall health and well-being. Six Ways Physical Therapy Improves Health Reduces or Eliminates Pain Manual therapy treatments like soft tissue mobilization, ultrasound, electric

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Hip and Knee Pain

Physical Therapy: The Key to Overcoming Hip and Knee Pain

June 20th, 2020

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These

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Stretching

Improve Your Overall Health with These 5 Stretching Benefits

June 10th, 2020

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or not. The 5 Benefits of Stretching Stretching specific exercises prior to exercising helps the muscles to

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