I slipped and fell herniating a disc causing PAIN in low back and pain down LEFT leg. After injections to spine asked if could see a therapist to help me learn how to "deal" with my future outcome. They surprised me with giving me my "life back". I can walk, run to a point, get out of a chair, sit on the floor with my grandchildren (even lay on floor with them to color) and get back up on my own!! Something I didn't foresee back then.