Category: wellness

Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress

February 20th, 2021

Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you

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Opioids

You Can Find Fast Relief WITHOUT Opioids! Try PT Today

February 10th, 2021

Did You Know You Could Relieve Your Pain Without Harmful Drugs? Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be

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Arthritis Pain

Physical Therapy for Non-Pharmaceutical Arthritis Pain Management

January 20th, 2021

Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation, you may be disappointed by the usefulness of painkilling drugs or

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Discover the Long-Term Benefits of Hip and Knee Pain Relief with Physical Therapy

January 10th, 2021

Are You Living With Hip and Knee Pain? Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So, if you are struggling with hip and knee pain,

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Arthritis Pain

Find Help for Your Arthritis Pains Today

December 20th, 2020

If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that

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Painkillers

The Drug-Free Path to Pain Relief: Physical Therapy

December 10th, 2020

Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder, then, that painkillers and anti-inflammatory drugs have grown into such a

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Opioids

Avoid the Risk – Find Pain Relief Without Drugs

November 20th, 2020

If you are living with pain, you know how limiting it can be. Chronic pain, or pain lasting for three months or longer, is usually indicative of an underlying condition that needs to be treated. While medication is effective in masking pain in the short term, it won’t provide any relief in the long term.

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Aches and Pains

Solve Your Aches and Pains For Good With Physical Therapy

November 10th, 2020

Do you feel achy when you wake up in the morning? While this is a normal occurrence from time to time, waking up every morning with aches and pains can be a sign of a deeper issue.  If you have painful sensations in the morning for no apparent reason, don’t hesitate to contact Empower Physical

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Arthritic Aches and Pains

Arthritic Aches and Pains? Get Help Today With Physical Therapy

October 20th, 2020

Are you living with arthritis? If so, you know how limiting it can be to one’s life. Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically

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Physical Therapy

6 Ways Physical Therapy Can Help You Improve Your Health

October 10th, 2020

Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort? Whatever the case may be, physical therapy can help improve your health. While there are many benefits to physical therapy, below are

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