5 Tips To Help You Address Your Chronic Back Pain Problem
A physical therapist could help you feel better, faster!
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain.
If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better function.
Read full blogEnd The Search For Relief From Knee and Hip Pain
As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort rises. Anyone can acquire hip or knee pain as a result of excessive overuse, unanticipated traumas, or underlying disorders.
While surgery may be required to repair specific disorders of the hip or knee, physical therapy has been shown to be effective in reducing discomfort and increasing function. In many circumstances, physical therapy can completely get rid of the need for surgery.
Read full blog3 Ways Physical Therapy Can Help You Combat Long Term Pain
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain.
As you can see, chronic pain is incredibly widespread, with over 100 million patients in the United States alone, so you are not alone if you are suffering from it. \
Standard pain drugs have so many drawbacks that you can’t rely on them to adequately relieve your pain, leaving you to wonder whether you’re doomed to live with it.
Read full blogSay Hello To Good Mornings Again With Physical Therapy
Suffering from chronic pain can be a thing of the past.
Do you jump out of bed, ecstatic at the prospect of another new day, or do you lie there, terrified to move because of the anguish you’re sure to feel?
Aches and aches are never welcome, but they may truly dampen your mood if they start bothering you from the moment you wake up.
It’s useful to know why these aches and pains are happening in different places of your body, and how to avoid them using drug-free, non-invasive approaches like physical therapy at Empower Physical Therapy.
Read full blogIs A Painful Herniated Disc Throwing Off Your Routine? PT Could Help
Did you know the spine is made up of 24 bones? Five of such bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to time.
Pain, on the other hand, can sometimes be the result of an underlying problem, such as a herniated disc. One of the earliest signs of a herniated disc is lower back discomfort, which can range from mild to severe.
Read full blogHip and Knee Pains Got You Down? Here’s A Safe Solution!
Request an appointment with a physical therapist today to find pain relief.
Hip and knee discomfort can be caused by a variety of factors, including excess weight, sports injuries, advanced age, and repetitive motion injuries.
Whatever the reason for your hip and/or knee pain, you must find a strategy to manage it if you are suffering it regularly!
Typically, people lean on anti-inflammatories and other drugs to alleviate pain.
Read full blogFind Freedom From Stress-Related Headaches Through Physical Therapy
Regain control of your life: say goodbye to headache pain!
Did you know that there is more than one kind of headache? Various types of headaches affect millions of individuals. Sinus headaches, hormone headaches, and migraines are just a few examples!
Several sorts of stress can also cause headaches. Stress-related headaches are, in fact, one of the most common headaches that people suffer from.
It’s critical to grasp the differences between stress headaches and other sorts, as we andasons for these headaches and how a physical therapist may help.
Read full blogAre You Experiencing Chronic Pain? Improving Your Diet Could Help You Out!
Stop feeding your chronic pain!
Do you live with chronic aches and pains? Do they make it difficult for you to enjoy your daily routine? Is it hard for you to do things that you once loved doing with ease?
If your discomfort has been continuously worsening, you may want to reconsider your eating habits! We truly are what we eat.
Inflammatory responses can be triggered by eating too much or the wrong foods, which can lead to muscle, nerve, or joint discomfort.
Read full blogIs Your Posture Suffering? Physical Therapy Can Provide Improvements!
If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation, or dysfunction. Fortunately, posture can be improved with the help of physical therapy.
According to a study, approximately 3% of all emergency room visits tend to be the result of back pain or injury.
Read full blogAre You Curious How Physical Therapy Can Improve Your Overall Wellness?
Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least!
However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals.
Give Empower Physical Therapy a call today if you want to start living a healthy lifestyle but aren’t sure where to begin.
Read full blog