Category: natural pain relief

Opioids

Avoid the Risk – Find Pain Relief Without Drugs

November 20th, 2020

If you are living with pain, you know how limiting it can be. Chronic pain, or pain lasting for three months or longer, is usually indicative of an underlying condition that needs to be treated. While medication is effective in masking pain in the short term, it won’t provide any relief in the long term.

Read Full Post

Hip and Knee Pain

Physical Therapy: The Key to Overcoming Hip and Knee Pain

June 20th, 2020

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These

Read Full Post

Stretching

Improve Your Overall Health with These 5 Stretching Benefits

June 10th, 2020

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or not. The 5 Benefits of Stretching Stretching specific exercises prior to exercising helps the muscles to

Read Full Post