Category: Balance

Balance & Gait Disorders Wasilla & Anchorage, AK

Enhance Your Balance by Strengthening Your Core

October 20th, 2019

Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center of gravity, which gives you the ability to balance yourself. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced.  A weak core can cause you to feel

Read Full Post