Category: Aches and Pains

Do Aches and Pains Make You Dread Mornings? Physical Therapy Has Got You Covered!

April 10th, 2021

Waking up sore and achy can really zap the energy and positivity out of your day. The worst part is that if you don’t address that achiness and soreness first thing, then those feelings are likely to very quickly translate themselves into fatigue, meaning that you are likely to face the entire day feeling sluggish

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Is a Herniated Disc Causing Your Back Pain?

March 10th, 2021

Is a Herniated Disc Causing Your Back Pain? One of the most common causes of pain among adults in the United States is back pain. Back pain is not something you want to ignore for long, and it can develop for any number of endless reasons. Once it does develop, making it go away can

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Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress

February 20th, 2021

Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you

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Opioids

You Can Find Fast Relief WITHOUT Opioids! Try PT Today

February 10th, 2021

Did You Know You Could Relieve Your Pain Without Harmful Drugs? Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be

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Opioids

Avoid the Risk – Find Pain Relief Without Drugs

November 20th, 2020

If you are living with pain, you know how limiting it can be. Chronic pain, or pain lasting for three months or longer, is usually indicative of an underlying condition that needs to be treated. While medication is effective in masking pain in the short term, it won’t provide any relief in the long term.

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Aches and Pains

Solve Your Aches and Pains For Good With Physical Therapy

November 10th, 2020

Do you feel achy when you wake up in the morning? While this is a normal occurrence from time to time, waking up every morning with aches and pains can be a sign of a deeper issue.  If you have painful sensations in the morning for no apparent reason, don’t hesitate to contact Empower Physical

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Arthritic Aches and Pains

Arthritic Aches and Pains? Get Help Today With Physical Therapy

October 20th, 2020

Are you living with arthritis? If so, you know how limiting it can be to one’s life. Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically

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Herniated Disc

So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?

April 20th, 2020

If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Symptoms may include, pain on one side of the body, pain that radiates to the arms or legs, aching, burning sensations in the affected area and

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Aches & Pains

The Best Treatment Method for Solving All of Your Aches and Pains

March 10th, 2020

Whether you have recently started waking up with generalized aches and pains or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition or an injury can all contribute to aches and pains. The bad

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5 Surefire Ways to Increase Your Energy While Decreasing Your Pain

October 10th, 2019

If you live with pain, you know how limiting it can be. Fortunately, there are some simple lifestyle changes you can make in order to decrease your pain while simultaneously increasing your energy. When you do these in addition to your physical therapy treatments, you can help recover from your pain and reach the physical

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